Good and Great athletes: the difference that sets them apart

What does it take to be a great athlete? What qualities do you need to demonstrate? I had the privilege of travelling with Team Botswana to the just-ended 11th edition of Africa Games in Congo, Brazzaville.

I was appointed the team sport psychologist, which accorded me a rare opportunity to meet with all athletes, coaches and managers. I watched most if not all the matches and also had sessions with all the teams before and during the games.

There is no doubt that we have talented athletes, but talent on it’s own, is not enough to make a great athlete. Most performance problems that athletes consistently struggle with are not a result of lack of talent, poor conditioning, inadequate coaching, or lack of physical skills or technical ability. When the heat of competition is turned up high, good athletes fade while great athletes win gold medals! Good athletes tend to experience runaway nervousness, intimidation, poor concentration, lack of confidence or inability to let go of mistakes or bad breaks.

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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