Mmegi

Hiking the Mpumalanga mountains

Breatht=taking views: The author takes in the sights during the hike
Breatht=taking views: The author takes in the sights during the hike

A two-day hike is never easy; neither is the FOMO (Fear of Missing Out). Again, there is something special about carrying the blue, black and white flag of Botswana in a foreign land, regardless of whether one is personally representing oneself or being there on behalf of the country.

So, when the body wanted to give in after a 10-hour hike up the Elangeni trail with endless, ruthless yet beautiful mountains, something kept reminding me that, behind my backpack is a Botswana flag and just this was motivation enough to keep going. They call it a moment of ‘mind over matter’.

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

Have a Story? Send Us a tip
arrow up