Hiking the Mpumalanga mountains
Friday, January 17, 2025 | 170 Views |
Breatht=taking views: The author takes in the sights during the hike
So, when the body wanted to give in after a 10-hour hike up the Elangeni trail with endless, ruthless yet beautiful mountains, something kept reminding me that, behind my backpack is a Botswana flag and just this was motivation enough to keep going. They call it a moment of ‘mind over matter’.
It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...