the monitor

The Imperative of Regular Health Checks: Blood Sugar, BMI, and Hypertension

Today, the world is grappling with the rise of lifestyle diseases. Disorders like diabetes, obesity, and hypertension are no longer anomalies, they have become prevalent issues that impact millions globally.

These lifestyle diseases, linked intrinsically with our modern way of living, are often preventable with regular health checks and appropriate lifestyle modifications. In this article, we delve into the significance of monitoring three critical health indicators - blood sugar, Body Mass Index (BMI), and blood pressure.

The importance of blood sugar checks

Editor's Comment
Mob justice isn't just

A young man suspected of breaking into a car was seized by residents, severely assaulted, and died in the hospital within an hour. We unreservedly condemn this mob justice. It is not a solution to crime, but a criminal offence that turns citizens into murderers.Residents are understandably angry about theft. The person who raised the alarm at 4am acted lawfully, and the neighbours who rushed to help showed community spirit. But what followed was...

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