the monitor

The Imperative of Regular Health Checks: Blood Sugar, BMI, and Hypertension

Today, the world is grappling with the rise of lifestyle diseases. Disorders like diabetes, obesity, and hypertension are no longer anomalies, they have become prevalent issues that impact millions globally.

These lifestyle diseases, linked intrinsically with our modern way of living, are often preventable with regular health checks and appropriate lifestyle modifications. In this article, we delve into the significance of monitoring three critical health indicators - blood sugar, Body Mass Index (BMI), and blood pressure.

The importance of blood sugar checks

Editor's Comment
Violence doesn't solve anything!

Our weekly edition carries painful articles of people being murdered. Whilst some are classified as Gender Based Violence (GBV), there are still a large percentage of murder cases, which often happen at drinking spots, after people are heavily intoxicated. We have in the past carried articles where an individual was murdered because they refused to give someone a cigarette, and sadly this is where we are at now!In this very edition, there is an...

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