the monitor

The Imperative of Regular Health Checks: Blood Sugar, BMI, and Hypertension

Today, the world is grappling with the rise of lifestyle diseases. Disorders like diabetes, obesity, and hypertension are no longer anomalies, they have become prevalent issues that impact millions globally.

These lifestyle diseases, linked intrinsically with our modern way of living, are often preventable with regular health checks and appropriate lifestyle modifications. In this article, we delve into the significance of monitoring three critical health indicators - blood sugar, Body Mass Index (BMI), and blood pressure.

The importance of blood sugar checks

Editor's Comment
Justice delayed is trust denied

Batswana who marched peacefully for 'Justice for Tshepi' demanded answers. They have now received a detailed account of police investigation and a promise that the file is with the Directorate of Public Prosecutions (DPP). The real test is whether the state now keeps its word without further prodding. In his address, the minister asked the nation to trust the process. He spoke of rigour, not neglect, and pointed to 10 months of...

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