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Improve Your Quality Of Life

Obesity as defined by the Mayo Clinic is a complex disease involving an excessive amount of fat. Obesity increases the risk of certain diseases and health problems for example heart disease, diabetes, high blood pressure and many more.

According to information published by Centers for Disease Control and Prevention (CDC), obesity is serious because it is associated with poorer mental health outcomes and reduced quality of life. A report by Global Nutrition published in 22 states: “Botswana has shown limited progress towards achieving the diet-related non-communicable disease (NCD) targets. The country has shown no progress towards achieving the target for obesity, with an estimated 32.1% of adult (aged 18 years and over) women and 9.7% of adult men living with obesity. Botswana's obesity prevalence is higher than the regional average of 20.7% for women and 9.2% for men. At the same time, diabetes is estimated to affect 10.6% of adult women and 8.8% of adult men.” This indeed shows that obesity is a major concern in our country. Obesity has painful consequences that can be avoided.

Health Consequences of Obesity

Editor's Comment
Human rights are sacred

It highlights the need to protect rights such as access to clean water, education, healthcare and freedom of expression.President Duma Boko, rightly honours past interventions from securing a dignified burial for Gaoberekwe Pitseng in the CKGR to promoting linguistic inclusion. Yet, they also expose a critical truth, that a nation cannot sustainably protect its people through ad hoc acts of compassion alone.It is time for both government and the...

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