the monitor

Something fishy

No Image

There is no conclusive evidence to suggest that breakfast is the most important meal of the day. It makes sense as to why it may be said to be so but ultimately it is important to consider personal circumstances and preferences.

I enjoy breakfast foods, so in our household once in a while it’s very normal to have any other meal time in the day swapped out for breakfast. Breakfast and lunch is normal as is breakfast for dinner. Last week I was invited out to sample the traditional breakfast menu at a hidden gem in the CBD.

The eatery door is right opposite the doors of BMS. You can’t miss it, o tlaa bona hela ka the line spilling out the shop, or numerous white containers hand held by people walking back to their respective offices or cars on Mondays right through to Friday between 0800 and 10:00. It was funny seeing how some people barely made it into their cars before digging in. There’s a crazy affordable variety of meats and big bread. I enjoyed some gizzard and a lepakiwa. On the weekend I made brunch for the family. I have recently made a conscious decision to eat more fish.

Editor's Comment
Rising abortion figures demand urgent action

Instead, they should serve as a warning to health authorities, community leaders, and policymakers that something is not right. According to the Palapye District Development Committee’s latest report, 130 abortion cases were recorded between April and June 2026.On the face of it, the overall figure may represent a decline from the preceding quarter. However, going deeper into the figures, the monthly trend tells a different and more worrying...

Have a Story? Send Us a tip
arrow up