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A Love Letter to PhaneWe are talking about Phane. To some, the sight of these prickly, protein-packed morsels might cause a bit of uncertainty. I’ve seen the "eye-closed" taste tests and the inquisitive faces. But for me? I don't remember a...

You can stand confidently in front of someone else’s chaos, calmly pointing out exactly where they went wrong, offering neat solutions tied up with a bow, only to walk straight back into your own kitchen and do the exact opposite. It’s almost...

The money just isn’t stretching the way it used to, and even the basics feel like small luxuries. I’ve learnt that stepping into a store without a clear plan is a dangerous game. These days, it’s all about discipline. You go in knowing exactly...

When my husband came home with spring roll wraps from Bahari, I felt a mix of excitement and curiosity. Bahari, known for offering both wraps and ready-made spring rolls and samoosas that can be quickly deep-fried or air-fried, made the idea feel...

This is where chicken soup quietly steps in; simple, nourishing, and effortlessly comforting.For me, chicken soup is more than just a meal. It’s a reset button. It’s the kind of dish that allows you to slow down without actually slowing down too...

Botswana Hayashi-Ha Karate Union said that they expect to learn a lot from the master. He is the highest graded karateka in the style. Hayash-Ha spokesperson Jerry Ditlhong told Monitor Sport on Friday that they are delighted about the visit. "The...