the monitor

Green glow

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We believe that being healthy isn’t a destination it’s a daily practice of choosing yourself. In a world full of quick fixes, the most important act of self-care is being intentional about what you put into your body.

This is the foundation of wellness. It’s about moving away from only caring when you feel sluggish or sick. Moving toward a proactive lifestyle where every sip and every bite is a vote for your future. When we talk about detoxing, we aren’t talking about extremes.

We are talking about supporting the brilliant, natural systems your body already has in place. Your liver, kidneys, and gut work around the clock to filter, and a well-crafted detox drink is simply the fuel they need to do their jobs even better.

Editor's Comment
Violence doesn't solve anything!

Our weekly edition carries painful articles of people being murdered. Whilst some are classified as Gender Based Violence (GBV), there are still a large percentage of murder cases, which often happen at drinking spots, after people are heavily intoxicated. We have in the past carried articles where an individual was murdered because they refused to give someone a cigarette, and sadly this is where we are at now!In this very edition, there is an...

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