the monitor

Green glow

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We believe that being healthy isn’t a destination it’s a daily practice of choosing yourself. In a world full of quick fixes, the most important act of self-care is being intentional about what you put into your body.

This is the foundation of wellness. It’s about moving away from only caring when you feel sluggish or sick. Moving toward a proactive lifestyle where every sip and every bite is a vote for your future. When we talk about detoxing, we aren’t talking about extremes.

We are talking about supporting the brilliant, natural systems your body already has in place. Your liver, kidneys, and gut work around the clock to filter, and a well-crafted detox drink is simply the fuel they need to do their jobs even better.

Editor's Comment
Warm relations must not come at the expense of fair trade

“I believe that free but fair trade isan absolute imperative”– John E. JamesFor two countries bound by geography, history and deep economic ties, periods of diplomatic strain serve neither side well. President Duma Boko’s efforts to restore momentum to relations with Pretoria deserve recognition, particularly at a time when Southern Africa faces shared challenges ranging from sluggish economic growth and unemployment to energy security...

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