the monitor

Curry Nights

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There are moments in the kitchen where something comes together so naturally that it almost feels like it always existed that way.

The Hinds Weekly Meal Plan is one of those things for me. When I first started putting it together, there was no grand strategy, no carefully drafted blueprint pinned to the fridge, and certainly no manual telling me how a weekly meal rhythm should look. It was more instinct than anything else. A little bit of lived experience, a little bit of curiosity, and a big portion of figuring things out as I went along.

Of course, we all know about Meatless Monday. It has become a global kitchen trend, the day where people consciously take a break from meat and explore the world of vegetables, grains and legumes. But as for the rest of the week? That part I simply felt out. It came together slowly.

Editor's Comment
Diplomatic relations must be on equal footing

“Let us never negotiate out of fear.But let us never fear to negotiate”– John F. KennedySupport for healthcare, education, skills and infrastructure can improve lives. The reaffirmed commitment to the Mmopane–Block 8 road is welcome for the prospect of better transport links for surrounding communities.China has shown willingness to assist Botswana, and government deserves credit for securing these commitments. However, the success of our...

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