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What does a dietitian do?

Healthy eating can seem dreary and such a challenge, particularly in this social media era. A Registered Dietitian (RD) will help you develop a safe, practical eating plan that you can use long-term.

An RD will use innovative and creative ways to guide and motivate you in meal planning, grocery shopping and mindful eating. They offer personalised advice, considering your preferences/favourite foods, current lifestyle and budget.

Anyone can call themselves a “nutritionist” but only a RD is trained extensively in Nutrition and Dietetics and is approved by the Botswana Health Professions Council or the relevant regulatory body. All RD’s hold graduate degrees; some have Masters and even PHD’s. Some have certifications in specialised fields such as: Sports, paediatrics, renal, diabetes etc. RD’s also work in the food service industry dealing with menu planning, recipe development etc. for institutions such as hospitals and schools. You need a referral from your doctor/ medical provider to see an RD.

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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