the monitor

High blood pressure

Dr. Kgosi Mocuminyane
Dr. Kgosi Mocuminyane

Also known as HYPETENSION, it is a common condition where the force/pressure against your blood vessels or arteries is high that it may eventually cause health problems such as heart diseases, stroke and kidney damage.

It is determined by the amount of blood pumped by your heart and the resistance in your blood vessels. Every time you visit your doctor, blood pressure will be measured on your upper arm using a special machine that gives a set of numbers like 120/80.

The first number, usually written on top, is the systolic blood pressure, which is the pressure when your heart pumps and the second number is the diastolic blood pressure, which is the pressure between your heartbeats.

Editor's Comment
Micro-procurement maze demands urgent reform

Whilst celebrating milestones in inclusivity, with notably P5 billion awarded to vulnerable groups, the report sounds a 'siren' on a dangerous and growing trend: the ballooning use of micro-procurement. That this method, designed for small-scale, efficient purchases, now accounts for a staggering 25% (P8 billion) of total procurement value is not a sign of agility, but a 'red flag'. The PPRA’s warning is unequivocal and must be...

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