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INSIDE CHELLZ KITCHEN

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1000094571

Stretching Meals with Corned Beef There’s something nostalgic about corned beef. For many of us, it brings back memories of simple meals prepared with love, pan fried with sautéed onions, served alongside pap or rice.

I haven’t eaten it since childhood, but I remember that’s how simple mom kept it and we enjoyed it.

Now, with school holidays fast approaching and two rapidly growing boys at home (aged 13 and nine), I’ve been on a mission: to identify simple, budget-friendly foods I can stretch into multiple meals.

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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