How to deal with menopause

Menopause is defined as when there has been no menstrual periods for 12 consecutive months and no other cause can be found to explain it.

In the time leading up to menopause, a woman might find that her menstrual cycle starts changing and becomes more irregular - this is referred to as the “peri-menopause” phase.

Also referred to as the “change of life”, menopause was a topic previously avoided by many, however there has been increased awareness of the phenomenon in recent years.

Editor's Comment
The Boko-led administration has to tread carefully

‘When you make peace withyourself, you make peace with the world’- Maha GhosanandaThis may come at a huge cost if not handled properly. What started off on Labour Day in Letlhakane this year, where Boko was in attendance when the militant lawyer-cum-trade unionist, Robert Rabasimane rebutted the President’s address in defence of the trade union has seemingly spiralled out of control. The issue is now creating a cat-and-mouse type of a...

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