How to deal with menopause

Menopause is defined as when there has been no menstrual periods for 12 consecutive months and no other cause can be found to explain it.

In the time leading up to menopause, a woman might find that her menstrual cycle starts changing and becomes more irregular - this is referred to as the “peri-menopause” phase.

Also referred to as the “change of life”, menopause was a topic previously avoided by many, however there has been increased awareness of the phenomenon in recent years.

Editor's Comment
Gov't must guard against cadre deployment

As the Botswana National Front (BNF) discusses a policy to place suitably qualified members in strategic positions, the guiding consideration should remain whether an individual is the best person to serve the country. There is nothing wrong with qualified party members applying for public positions. Political affiliation should neither disqualify a capable candidate nor give them an advantage over others. Every Motswana deserves a fair...

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