It Is Not Just A Breath Nonetheless A Remedy To A Sound Lifestyle

Amongst all things found on planet earth, every living thing yearns for a breath more than anything for it is the only component that pronounces life.

Death is the only place that exist without a breath. Anything that has no breath decomposes and nothing great can ever come from the death-bed but amongst those breathing, beauty awaits to be born from them.

Scientifically, a breath is the pivot for respiratory system. It allows for the body to consume oxygen that feeds, re-energises and rejuvenates the body cells. Every action of the body requires a dose of oxygen and it is deposited into the body through a breath and the waste gas; carbon dioxide is disposed through a breath to the world. Playing, digestion, cardio or any other body action are all effective when one has a sound and proper breath.

Editor's Comment
Violence doesn't solve anything!

Our weekly edition carries painful articles of people being murdered. Whilst some are classified as Gender Based Violence (GBV), there are still a large percentage of murder cases, which often happen at drinking spots, after people are heavily intoxicated. We have in the past carried articles where an individual was murdered because they refused to give someone a cigarette, and sadly this is where we are at now!In this very edition, there is an...

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