It Is Not Just A Breath Nonetheless A Remedy To A Sound Lifestyle

Amongst all things found on planet earth, every living thing yearns for a breath more than anything for it is the only component that pronounces life.

Death is the only place that exist without a breath. Anything that has no breath decomposes and nothing great can ever come from the death-bed but amongst those breathing, beauty awaits to be born from them.

Scientifically, a breath is the pivot for respiratory system. It allows for the body to consume oxygen that feeds, re-energises and rejuvenates the body cells. Every action of the body requires a dose of oxygen and it is deposited into the body through a breath and the waste gas; carbon dioxide is disposed through a breath to the world. Playing, digestion, cardio or any other body action are all effective when one has a sound and proper breath.

Editor's Comment
Refrain from risky behaviours

After long spells of dryness and high temperatures, it is important to celebrate the torrential rains with caution and reasonableness especially when all indications suggest that the rains are not going to stop anytime soon, especially in the northern parts of the country.We want to encourage both the young and the old to refrain from any risky behaviour during this rainy season.Batswana need to be on red alert and not take chances during the...

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