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Spykos delicious

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Have you heard of Spykos? It is a word for soul food that is quick and easy to eat, tastes good but is generally high in calories.

The kids quite enjoy the occasional Mafesh and Magwinya so I made them a batch at home. My homemade ones are different in a few ways from those of bo-Mmaseapei, but are equally good.

There is no recipe for motherhood; you need to feel it, live it and enjoy it! With school being out, this statement seems to take on a different meaning. You have to prepare yourself mentally, financially and otherwise to survive this short period. I recently put up a poll online asking who was more excited about schools closing (holidays).

Editor's Comment
Human rights are sacred

It highlights the need to protect rights such as access to clean water, education, healthcare and freedom of expression.President Duma Boko, rightly honours past interventions from securing a dignified burial for Gaoberekwe Pitseng in the CKGR to promoting linguistic inclusion. Yet, they also expose a critical truth, that a nation cannot sustainably protect its people through ad hoc acts of compassion alone.It is time for both government and the...

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