the monitor

My Aunty Fritter

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So I’m deciding to have a laugh about the fact that one of my aunties is named Frida, and Batswana will generally make any English name sound colloquial. So they call her Frita, aptly replacing the letter ‘d’ with their preferred ‘t’….lol.

These Fritters are so ideal for a quick tasty easy way to get some extra vegetables in you or your kid’sdiet.I’ll be honest,I could definitely be more intentional about being consistent with our vegetable intake.

As the year closes in and comes to an end, we naturally start a countdown to December and reflect on goals met or missed. What can be given another shot to make the year a success? It is easy to get overwhelmed with work obligations, kids at school (Good Luck to all SDT 7 writing PSLE), family and Christmas holiday plans. Less time spent in the kitchen is sometimes just what one needs.

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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