the monitor

Mexican Bowls

Mexican bowls
Mexican bowls

These spicy fish taco bowls are a great way to eat fish and serve different type of fish! Spicy sautéed fish in a bowl with avocados, black beans, and roasted corn? These bowls are a winner when it comes to weeknight dinners and weekend meals.

Growing up, and honestly into most of my 20’s, I wasn’t much of a seafood fan. White fish is such a great source of low-fat protein, as well as various vitamins and minerals; something we all could use more of.

It’s LOADED with fresh, bold flavours, as well as being so versatile! I think my first real introduction to various seafood was through one or two franchises where I first had prawns, sushi, calamari, and mom used to make killer creamy mussels.


Editor's Comment
Students wellbeing is a priority

The research presented at the recent Botswana Secondary School Teachers Union symposium should serve as a wake-up call to us all.We are so focused on coding, artificial intelligence, and the jobs of tomorrow that we are neglecting the basic safety and emotional well-being of the children sitting in our classrooms today.Statistics are deeply worrying. One study revealed that 34% of secondary school learners in Gaborone meet the criteria for a...

Have a Story? Send Us a tip
arrow up