the monitor

Mexican Bowls

Mexican bowls
Mexican bowls

These spicy fish taco bowls are a great way to eat fish and serve different type of fish! Spicy sautéed fish in a bowl with avocados, black beans, and roasted corn? These bowls are a winner when it comes to weeknight dinners and weekend meals.

Growing up, and honestly into most of my 20’s, I wasn’t much of a seafood fan. White fish is such a great source of low-fat protein, as well as various vitamins and minerals; something we all could use more of.

It’s LOADED with fresh, bold flavours, as well as being so versatile! I think my first real introduction to various seafood was through one or two franchises where I first had prawns, sushi, calamari, and mom used to make killer creamy mussels.


Editor's Comment
Justice delayed is trust denied

Batswana who marched peacefully for 'Justice for Tshepi' demanded answers. They have now received a detailed account of police investigation and a promise that the file is with the Directorate of Public Prosecutions (DPP). The real test is whether the state now keeps its word without further prodding. In his address, the minister asked the nation to trust the process. He spoke of rigour, not neglect, and pointed to 10 months of...

Have a Story? Send Us a tip
arrow up