Let others lead small lives but not you

Mental toughness has been defined as the ability to perform consistently at the upper limit of your ability, regardless of the circumstances or adversities.

The limits of human ability may never be known in our life time. However, it is important for us to perform at the upper limits of our abilities daily: it is by constantly stretching ourselves to that limit that we improve and surprise ourselves.

Circumstances often  change and changing circumstances can easily interfere with our performance.  Mental strength is a quality that is necessary for continued peak performance. In this issue, we take a closer look at what it means to be mentally strong by looking at the things that mentally strong people do not do.

Editor's Comment
Stakeholders must step up veggie supply

The Ministry of Agriculture, local producers, retailers, and industry associations must work together to overcome the obstacles hindering vegetable production and distribution.This collaborative approach is essential to improve the availability, quality, and affordability of vegetables in the market.Firstly, the Ministry of Agriculture should provide support and guidance to local farmers to enhance their productivity and efficiency. This could...

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