Health Corner

Leg cramps are common. The cause is not known in most cases. However, some medicines and some medical conditions can sometimes cause leg cramps. Regular calf stretching exercises may prevent leg cramps. Quinine tablets may be advised if you have leg cramps regularly.

What are leg cramps?
A leg cramp is a pain that comes from a muscle in the leg. It is due to a muscle spasm, which is when a muscle contracts too hard. It usually occurs in one of the calf muscles, below and behind a knee. The small muscles of the feet are sometimes affected.