Fitness Challenge kickstarts GIMC events
Tuesday, August 29, 2023 | 120 Views |
GIMC Fitness Challenge. PIC MORERI SEJAKGOMO
The event attracted a number of fitness fanatics from different parts of the country who wanted to pass the night by getting their body into shape. The Fitness Challenge is part of a series of events that also include Jazz and Champagne Picnic. The people who attended the event had the privilege of taking part in different body shaping and trimming activities such as Kazumba, aerobics, cardio and others. Amongst the fitness trainers who made the audience shed unwanted kilos away was Mandisa Kebapetse, a personal trainer who also does Zumba. In an interview with Showtime, Kebapetse, who also trains at Virgin Active, said she also does house calls.
She added that she had Zumba classes at Virgin Active. At the GIMC Fitness Challenge, she did Zumba class. She said lately she realised that Batswana are extremely active when it comes to taking care of themselves and partaking in different exercises or gym activities. She added that during the weekends, a number of people could be seen running along the main roads. She said both the private gyms and outdoor gyms were always fully packed. "Batswana are responding very well to fitness calls especially after the COVID-19 pandemic. I realised that they are taking this fitness thing very serious. I urge the public to make fitness a lifestyle. It should not be about trimming their bodies for December because they want to look nice in certain clothes," she said.
It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...