Mmegi

How heatwaves are making you angrier, irritable and depressed

Friday, March 15, 2024 | 160 Views |

Anguish: The short and long term effects of prolonged heatwaves on mental health revolve around raised anxiety and other disturbances PIC: THERAPYFORBLACKMEN.ORG

A local clinical psychologist says the persistent heatwaves since October are making people more irritable, depressive and forgetful while also disrupting sleep, amidst numerous other effects on mental health. Staff Writer, MBONGENI MGUNI reports

The country is experiencing one of the most prolonged periods of above average temperatures this summer. Besides the obvious effects of rolling heatwaves on livelihoods, these conditions also put significant challenges on mental health.

This week, Mmegi spoke to Dr PJ van der Walt, a doctor (PhD) in Clinical Psychology. Van der Walt runs a clinic in Block 10, Gaborone.

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How heatwaves are making you angrier, irritable and depressed

A local clinical psychologist says the persistent heatwaves since October are making people more irritable, depressive and forgetful while also disrupting sleep, amidst numerous other effects on mental health. Staff Writer, MBONGENI MGUNI reports

Search continues for Maun boy feared to have been taken by a crocodile

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Peace conference addresses growing list of social ills

GAYO Botswana and BA ISAGO University Forge Major Partnership to Advance Climate Education and Youth Leadership

Pastor accused of defiling Teen during counselling session

FIFA World Cup draw – The countdown begins!

DIS Director's daughter rape case stalls

Main Mall’s resilience, sturdiness in the face of stiff competition

Depression is real; let's take care of our mental health