the monitor

Mind your health

It's increasingly common to hear about someone collapsing and dying, with heart failure becoming a significant concern. Health officials consistently advise individuals to undergo health screenings, but many of us don't take it seriously.

They've repeatedly warned that hypertension, or high blood pressure, often termed a chronic lifestyle disease, is a silent killer. It's crucial for everyone to be aware of their health status. Nowadays, many companies host wellness days, offering free disease screenings to employees!

Unfortunately, even with such services, some choose not to take advantage of the opportunity.


Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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