Mmegi

The true test

One sometimes wonders if the unseen powers governing our small blue world, or the ever-expanding cosmos beyond, have their own celestial control room, fine-tuning existence.

As the day drifts onward, does some cosmic hand ease the dimmer switch, casting a gentle glow to soothe our frayed, city-worn nerves? And as the light slowly ebbs, the world’s volume seems to hush itself.

Coincidence, or calibration? Perhaps they’re tinkering not just with the sky, but with our very chemistry. I once mentioned a study revealing that time spent in nature lowers our cortisol, the body’s stress alarm.

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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