Speggtacular egg muffins

Egg muffins
Egg muffins

They are easy to make – apart from a little time to sauté the veggies, you just need to mix up all the ingredients, bake and these cups are ready in around 30 minutes! Easy to make meals are very convenient in the fast paced world we live in.

It's even more amazing when the said quick meals are filling, low-carb and perfect for meal prepping. Just switch up a few simple veggie and protein ingredients to create delicious combos that will last you through the week! Whether you make these cups fresh or are pre made, they are a great way to kick start one’s day.

Editor's Comment
Happy Independence Day!

Independence Day holds immense significance for Batswana as a whole. It offers a moment for reflection and celebration of the country's achievements, while also prompting introspection.We must honestly assess whether the number of years of independence aligns with the progress we have made. While there is certainly much to celebrate, there are also pressing issues that require the attention of relevant stakeholders. Many Batswana are facing...

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