Speggtacular egg muffins

Egg muffins
Egg muffins

They are easy to make – apart from a little time to sauté the veggies, you just need to mix up all the ingredients, bake and these cups are ready in around 30 minutes! Easy to make meals are very convenient in the fast paced world we live in.

It's even more amazing when the said quick meals are filling, low-carb and perfect for meal prepping. Just switch up a few simple veggie and protein ingredients to create delicious combos that will last you through the week! Whether you make these cups fresh or are pre made, they are a great way to kick start one’s day.


Editor's Comment
Women in Politics caucus NGO, a welcome development

In the 2014 General Election, women who stood for parliamentary elections were a mere 17 out of a total of 192 aspirants, and sadly the number dropped to 11 out of 210 parliamentary aspirants in the 2019 General Election. Hopefully, registration of the Women in Politics Caucus will give women the necessary support to join politics. While things were slowly improving, women for a long time were at the receiving end as compared to their male...

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