the monitor

Attitude provides the taste to life

Dear Coach, I am a divorcee aged 41 years. I was so committed in my marriage and I trusted and believed in my ex-wife so much that I never thought one day we will be separated.

I did everything I possibly could so that I give her the life she desired and loved her like she was the only woman alive on planet earth. After a good six years, our union came to cease and it broke my heart so much.

I am filled with a lot of bitterness and anger because of what she put me through and at times I feel that all women are like that. Whenever I meet someone, I recall every bad experience that my former partner has made me endure and the new relationship would not last. I see my ex on each one of them and I cannot seem to trust like I once did. I live a very lonely life since I am afraid of falling in love again. I do not want to experience the heart-break just like the latter that got me divorced. How do I get over this excruciating trauma and get to love again? Please help me out Coach. Yours, Anonymous

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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