Understanding Heart Diseases: Causes, Risk Factors, and Prevention

Heart diseases, also known as cardiovascular diseases, encompass a range of conditions that affect the heart and blood vessels. These conditions are a leading cause of morbidity and mortality globally. To comprehend heart diseases, it is essential to explore their causes, risk factors, and preventive measures based on reliable references.

**Causes:**

Heart diseases often result from the accumulation of plaque in the arteries, a process known as atherosclerosis. This buildup narrows the arteries, reducing blood flow to the heart and increasing the risk of various cardiovascular events. Other causes include genetic factors, infections, and conditions like hypertension, diabetes, and obesity.


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