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Keeping Children Healthy: Understanding and Managing Colds and Flu

As winter settles in, parents are often concerned about protecting their children from the ubiquitous colds and the flu.

Both are respiratory illnesses but are caused by different viruses. Understanding these differences, along with effective precautionary measures, can help keep children healthy during the chilly season.

Cold vs flu: What's the difference?

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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