the monitor

INSIDE CHELLZ KITCHEN

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Baking really does possess a unique, calm that’s more than the simple act of measuring and mixing ingredients, it’s deeply therapeutic.

In a world that many a times feels chaotic and demanding, I find that the kitchen becomes a sanctuary where you can slow down and find grounding in the present moment.

Although so many times I have to ask the boys to please get out of the kitchen so I can be alone. Every step of the way needs your full attention, from making sure the measurements are exact so your cake doesn't flop, to watching simple ingredients turn into something delish.

Editor's Comment
Seeking counselling is not sign of weakness

Unfortunately, in this part of the world, it is very rare for individuals to mind their mental health. This does not start today, and sadly, even children with certain mental health challenges get the stick regularly instead of proper diagnosis and professional assistance. Counselling, just like going for physical examinations, is very necessary for general well-being. Many Batswana are dealing with different challenges. These difficulties can...

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