Makwala wins 400m in SA
Monday, May 12, 2014
The Quarte Bornes feat was a stadium record. Last weekend, the runner broke the 100m national record with a time of 10.20 seconds.
He also emerged victorious in the 200m race, cementing a perfect start to the season. In South Africa, he started the 400m heats well on Friday with a 45.85 seconds finish and an improved 45.43 seconds in the semis.
It underscores the indispensable role women play in our society, particularly in building strong households and nurturing families. The recognition of women as the bedrock of our communities is not just a sentiment; it's a call to action for all women to stand together and support each other in their endeavours.The society's aim to instil essential principles and knowledge for national development is crucial. By providing a platform for...