Embracing holistic wellbeing: The paradigm shift
Friday, October 13, 2023 | 210 Views |
Calling for change: Mokgosana
Post COVID-19, across the world, people increasingly began to appreciate the importance of mental health, self-care, and wellbeing.
For some, this may have always been a priority, but for much of us, the concept of work-life balance and the investments we need to make to achieve said balance were never quite clear.
It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...