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Embracing holistic wellbeing: The paradigm shift

Calling for change: Mokgosana
Calling for change: Mokgosana

In today's fast-paced world, the concept of wellbeing has evolved beyond traditional healthcare, incorporating a holistic approach that addresses physical, mental, and emotional needs.

Post COVID-19, across the world, people increasingly began to appreciate the importance of mental health, self-care, and wellbeing.

For some, this may have always been a priority, but for much of us, the concept of work-life balance and the investments we need to make to achieve said balance were never quite clear.

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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