Winter is no excuse to stop exercising

Friday, May 14, 2010

It is that time of the year again when people tend to shun a lot of activities in their daily lives due to the cold weather.

Temperatures drop significantly in winter, and as a result most people prefer to spend most of their time indoors, either at the office or at home. Outdoor activities are shelved until the beginning of the warmer season.

Engaging in exercise or physical activity is one of the activities that are done less often in winter. Gyms and fitness centres usually record low subscriptions during the winter season.

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Winter is no excuse to stop exercising

It is that time of the year again when people tend to shun a lot of activities in their daily lives due to the cold weather.

Relay team hunts elusive gold

Nico launch late Houdini act

GU face Galaxy hurdle in title defence

Tables turn on disciplined forces

Softball constitution under scrutiny

Bodybuilders ready to flex muscles

UB Rhinos on the charge

Ditlhokwe returns after long term injury

Stakeholders must step up veggie supply