Are You Financially Stressed?

“I don’t know what to do. I’m so stressed, I’m not sleeping properly. I’m tempted to do something I know I shouldn’t. Can I run away from this? Is there any way out?” In these times, where stress is an everyday reality, we must learn to identify and understand the stress in our lives.

If we don’t deal with the stresses in our lives and the causes of them, they will start affecting our health. One of the main causes of stress in our lives today is financial stress.

A recent study revealed that Borrowing to Pay Debt was the largest cause of financial stress, followed by Lack of Money Skills and Living Beyond Ones Means. The High Costs of Living came at the bottom of the list, below having Too Many Dependents.

Editor's Comment
Depression is real; let's take care of our mental health

It is not uncommon in this part of the world for parents to actually punish their children when they show signs of depression associating it with issues of indiscipline, and as a result, the poor child will be lashed or given some kind of punishment. We have had many suicide cases in the country and sadly some of the cases included children and young adults. We need to start looking into issues of mental health with the seriousness it...

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