Mmegi

Hyrox fever grips fitness fanatics

New craze: Fitness enthusiasts are preparing for the hyrox tournament
New craze: Fitness enthusiasts are preparing for the hyrox tournament

Hyrox fever has gripped fitness fanatics of a competition that combines running with workouts as Gaborone prepares to host the second edition of the simulation tournament. Certified Hyrox coach, Kabo Molefe, told MmegiSport that they will host the second edition of Hyrox Simulation on November 8 inside Jack’s Gym at Molapo Crossing.

He said they have been licensed as a Hyrox training club. Unlike traditional races or obstacle courses, hyrox events follow an identical format, wherever they are in the world.

Eight exercise stations are interspersed with one-kilometre runs.

Editor's Comment
Human rights are sacred

It highlights the need to protect rights such as access to clean water, education, healthcare and freedom of expression.President Duma Boko, rightly honours past interventions from securing a dignified burial for Gaoberekwe Pitseng in the CKGR to promoting linguistic inclusion. Yet, they also expose a critical truth, that a nation cannot sustainably protect its people through ad hoc acts of compassion alone.It is time for both government and the...

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