Exercising Can Transform One's Health

Monday, June 11, 2018

Modville Fitness Club organised a 20KM walk which attracted a good number of participants

MODIPANE: Vigorous exercise has the potential to transform one’s health despite their age or lifestyle.

Modville Fitness Club, chairperson, Gavin Makgatlhe told patrons during their annual charity sponsored walk that was held at Modipane on Saturday. The 20km walk that attracted a number of people, especially women, was held under the theme, ‘Fitness and compassion: Live it’.

He said people should know that their health could be affected by the lifestyle choices they make, but exercising could transform their health.

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Exercising Can Transform One's Health

MODIPANE: Vigorous exercise has the potential to transform one’s health despite their age or lifestyle.

BNSC powerless as fights escalate

Sportspersons flock to politics

Attention turns to relegation

Tlou wary of another near-miss

Softball team denied World Cup chance

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Inspect the voters' roll!