Lifestyle

Moeng carries on wellness, fitness culture

Community activism: Moeng blended fitness, food and lifestyle by hosting patrons at the House of Khumali situated at Molapo Crossing in Gaborone
 
Community activism: Moeng blended fitness, food and lifestyle by hosting patrons at the House of Khumali situated at Molapo Crossing in Gaborone

Last weekend, he blended fitness, food and lifestyle by hosting patrons at the House of Khumali situated at Molapo Crossing in Gaborone.

With October being the mental wellness month, the fitness instructor through his burnout sessions hosted patrons in an effort to raise awareness over non-contagious diseases and healthy foods required during fitness sessions.

The event saw him join hands with Shades of May and Nibbles Bar amongst others. Besides the food and fitness sessions, patrons were also served some entertainment with vocalist, Motlha, gracing the event with his euphoric musical art leaving participants feeding at the palm of his hand. “Patrons loved the entire experience more especially the food hence it had to compliment the fitness attainment. “We have started a culture that is going to change the way people have been experiencing fitness as we are aware that they do not want to get fit in a painful old manner,” Moeng said of the event. The activist has for sometime championed the culture of fitness and lifestyle, encouraging people to stay healthy.