Tips To A Happy Life (Part 2)

Last week, I told you I had been invited to speak at an upcoming event on happiness. I have been hired to teach employees how to be happier in hopes that healthier happier employees will offer better customer service and in turn secure more customer loyalty and more successful businesses.

I have gotten a lot of good feedback from that article, so I thought we would take another week to talk about happiness. As I have been studying this subject in preparation for the upcoming speeches I will be giving at the customer service conference, I have been studying a man named Victor Frankl.

He is a fascinating man whom I encourage you to go research. Victor Frankl lived in the time of Nazi Germany. He was a psychiatrist by profession who had been taught that we are a product of our environments, meaning the nature around us shapes who we become.

However, he had an “aha” moment one day naked and alone in the middle of the concentration camp where he realised everything he had been taught was a lie and he did not HAVE TO BE A PRODUCT of his environment!

He realised that though the guards could torture him, kill his family (and they did), starve him, do despicable experiments on him and everything else that should literally make a man pray for death to come, he could still choose his response.

He realised that no one could take away his character and his ability to love others and respond with kindness. Just because everyone did evil around him did NOT MEAN HE HAD TO DO EVIL. He had a choice to choose how he would respond and react to evil.

As he began to love his enemies, he began to find purpose in his life. Amidst horrors that we can hardly even speak of or imagine, he began to change his mind to seek to have the power to love his torturers. He began to seek to choose happiness amidst the most depressing scenes the modern world has ever experienced.

And here is the cool thing that has relevance for us today. As he began to CHOOSE happiness, as he began to CHOOSE to give his life a purpose to love the unlovable and to be a good man living in a pit of evil – he began to feel free.

He began to become PHYSICALLY healthier!! As his MIND and ATTITUDE changed, his actual EMOTIONAL AND PHYSICAL state changed! Eventually, even the guards came and said though you are in captivity and we are “free”, it seems you are freer than us.

They realised that MENTAL freedom to love, to do right, and to be happy is more valuable than the kind of freedom that comes when you don’t live in chains. They lived in immense guilt because of the way they treated their fellow man, but their fear of punishment kept them living like animals torturing innocent people for no good reason.

Many of us are free in that we do not live in jail cells behind bars, but our minds hold us captive to thoughts that lead us to feel enslaved to bitterness, anger, corruption and hate. It DESTROYS our freedom to feel peace and joy.

The Bible is full of verses telling us to love our neighbour and love our enemies. The Bible tells us to get rid of all bitterness and anger and to walk in light. The Bible tells us to trust in the Lord and DO GOOD. The Bible even talks about the slaves of ancient times being free once they chose to follow Christ. It seems like an oxymoron.

How can someone be a slave and free? The story of Victor Frankl puts a modern example to that verse and that concept.

“Slaves, in reverent fear of God submit yourselves to your masters, not only to those who are good and considerate, but also to those who are harsh. For it is commendable if someone bears up under the pain of unjust suffering because they are conscious of God. But how is it to your credit if you receive a beating for doing wrong and endure it? But if you suffer for doing good and you endure it, this is commendable before God. To this you were called, because Christ suffered for you, leaving you an example, that you should follow in his steps. “He committed no sin, and no deceit was found in his mouth.” When they hurled their insults at him, he did not retaliate; when he suffered, he made no threats. Instead, he entrusted himself to him who judges justly. “He himself bore our sins” in his body on the cross, so that we might die to sins and live for righteousness; “by his wounds you have been healed.” For “you were like sheep going astray,” but now you have returned to the Shepherd and Overseer of your souls.” 1 Peter 2:18-25

In a world where many of us have done things we are ashamed of – things that lead us to live in darkness for fear that our sins will find us out, God says don’t be so afraid of the metal bars of jail. Real freedom is found in repenting of our sins and turning from our evil ways.

Real joy and happiness is found in coming clean and gaining mental clarity and not living in guilt and shame.

God is telling us to choose obedience to the path of righteousness rather than the path to self-gain which leads us to making decisions which end up leading us to shame.

God is telling us how we can be happy. It is a choice we make when we choose who and what we will love in this world. It is a choice we make when we cease to claim we are victims of the evil that surrounds us and we rise above it and choose to live righteous lives and do good deeds.

Please feel free to write me if you have any questions or need clarification at [email protected] or you can write me on my Facebook page: Mom to Mom: Parenting Consultations. Also, please let me know if you would like to send your employees to the upcoming customer service and administrative professional conference so they can be encouraged to live happier and healthier lives which will ultimately benefit your company!

Ashley Thaba is a popular author, life coach, and motivational speaker. She also facilitates corporate team building and wellness activities. You can view some of her work on her YouTube channel: Ashley Thaba.

Editor's Comment
A Call For Government To Save Jobs

The minister further shared that from the 320 businesses that notified the Commissioner of Labour about their plans to retrench, 20 were acceded to, which resulted in 204 workers being retrenched during April 2020 and July 2021.The retrenchments were carried out while the SoE was in place, meaning the companies that succeeded must have had solid reasons, despite the strict SOE regulations imposed on businesses to not retrench. We are left with...

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