Livers and a Roll

Monday, April 19, 2021

End of month meals needn’t be restricted to baked beans on toast.

This is favourite budget-friendly meal which can be had as breakfast, lunch or dinner. Chicken liver is inexpensive, a great source of nutrients, versatile and easy to cook.

Rich with iron, folate, and a variety of vitamins and minerals, the food packs a powerful punch of health benefits. Often called a “superfood,” chicken liver is packed to the brim with nutrients to keep your body healthy.

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Livers and a Roll

End of month meals needn’t be restricted to baked beans on toast.

Stanbic pretax profits up 11%

The audacity to be a unicorn

Faulty gadgets top complaints to BOCRA

Civil Society fights 'flawed' constitutional amendment

Civil Society calls for Constitution review governing Act

IEC rejects 2,513 registrations

Motshegwa prevails against detractors

Serowe woman ingests acid, attempts suicide

Inspect the voters' roll!