Fitness trackers �poor at measuring calories burned�

Most fitness trackers are good at measuring heart rate, but poor at measuring calories burned, a study suggests. As a result, people should be cautious about using them to judge what to eat, Stanford University scientists said.

The study recommended that companies release data showing how their devices work out measurements. 

The accuracy of seven wrist devices were tested while 60 volunteers were asked to walk, run and cycle. Researchers found that six out of seven of the fitness devices were good at estimating the heart rate of the person wearing it, with an error rate of under five percent.

Editor's Comment
Masisi should avoid diplomatic tensions

Mokgweetsi Masisi’s recent spats regarding the supposed involvement of Eswatini and South Africa in accommodating former president Ian Khama have sparked concerns about the potential ramifications on diplomatic relations. While transparency is valued, it must be accompanied by strategic communication to mitigate unintended consequences.President Masisi’s comments during a diplomatic heads meeting have drawn attention to the delicate balance...

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