Exercising Can Transform One's Health

Modville Fitness Club organised a 20KM walk which attracted a good number of participants
Modville Fitness Club organised a 20KM walk which attracted a good number of participants

MODIPANE: Vigorous exercise has the potential to transform one’s health despite their age or lifestyle.

Modville Fitness Club, chairperson, Gavin Makgatlhe told patrons during their annual charity sponsored walk that was held at Modipane on Saturday. The 20km walk that attracted a number of people, especially women, was held under the theme, ‘Fitness and compassion: Live it’.

He said people should know that their health could be affected by the lifestyle choices they make, but exercising could transform their health.

Editor's Comment
Congratulations Anicia Gaothuse!

The contest had 10 beautiful young girls as finalists and unfortunately only one could wear the crown.The judges picked Anicia Gaothuse. To all those who feel their contestant should have won ahead of Anicia for whatever reason, hardly; the judges found Anicia to be the best among the best, so desist from disrespecting our newly crowned queen on social media or anywhere else, for that matter! Each of the 10 beautiful young women had supporters...

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